From Insight
to Clarity.
True alignment begins with clarity.
At Excel Inside™, we don’t guess — we measure. We combine advanced body diagnostics with expert interpretation to help you understand what’s happening inside your body, so you can make informed, intentional decisions about your health, energy, and performance.
In Partnership with DexaFit Los Alamitos
Because data alone is not enough.
Understanding is what creates alignment.
Why Body Data Matters
Many people try to improve their health without truly understanding their body.
They follow trends.
They rely on symptoms.
They chase motivation.
We take a different approach.
By understanding your body composition, metabolism, cardiovascular capacity, and internal biomarkers, you gain a complete picture — not fragments. This allows you to align your nutrition, training, recovery, and lifestyle with what your body actually needs.
This is how you move from guessing to grounded clarity.
Core Diagnostic Services
(Offered through DexaFit Los Alamitos)
DEXA Scan
BODY COMPOSITION & BONE HEALTH
The DEXA Scan provides a precise breakdown of your body composition — fat mass, lean muscle, and bone density.
This scan helps you understand:
- Where your body holds fat and muscle
- Whether weight changes reflect fat loss or muscle loss
- How your bone health supports long-term strength and resilience
This is foundational data for anyone serious about sustainable health.
RMR
RESTING METABOLIC RATE
Your RMR measures how many calories your body burns at rest — your true metabolic baseline.
This test helps you:
- Understand how your metabolism actually functions
- Avoid under-eating or over-eating
- Align nutrition with real energy needs
Especially powerful for those experiencing fatigue, plateaus, or metabolic confusion.
VO₂ Max
Cardiovascular Capacity & Longevity
VO₂ Max measures your body’s ability to use oxygen efficiently during exercise — one of the strongest indicators of cardiovascular health and longevity.
This assessment helps you:
- Understand your aerobic fitness level
- Train smarter, not harder
- Track improvements in endurance and heart health
This is not about athletic performance. It’s about long-term vitality.
SIGNATURE SERVICE
The Full Body Alignment
Experience
For those seeking complete clarity, we offer a comprehensive experience that brings everything together.
This is where external performance data meets internal medical insight — giving you a 360-degree understanding of your body.
- DEXA Scan
- RMR Testing
- VO₂ Max Assessment
- Comprehensive Blood Panel (59
- biomarkers)
- Medical Consultation with a licensed MD
This is not routine testing. It is deep, integrative, and intentionally comprehensive.
Comprehensive Blood Panel
59 Biomarkers | LabCorp
While scans show how your body is functioning externally, bloodwork reveals what’s happening internally — at the hormonal, metabolic, cardiovascular, and cellular level.
Blood markers often shift long before symptoms appear, making this panel one of the most powerful tools for prevention, optimization, and long-term alignment.
👤 MEN’S COMPREHENSIVE PANEL
Blood & Organ Health
CBC with Differential (20)
CMP-14 — Comprehensive Metabolic Panel (17)
Cardiovascular & Metabolic Health
Lipid Panel (fasting) (5)
Hemoglobin A1c (1)
Fasting Insulin (1)
Hormones & Endocrine Function
Testosterone: Total, Free (calculated), Bioavailable (calculated), Free Direct
Sex Hormone Binding Globulin (SHBG)
Estradiol
Prolactin
Luteinizing Hormone (LH)
DHEA-Sulfate
IGF-1
Cortisol (AM)
Thyroid Function
TSH
Free T4
Longevity & Nutrient Status
Vitamin D
PSA (Total)
👤 WOMEN’S COMPREHENSIVE PANEL
Blood & Organ Health
CBC with Differential (20)
CMP-14 — Comprehensive Metabolic Panel (17)
Cardiovascular & Metabolic Health
Lipid Panel (fasting) (5)
Hemoglobin A1c (1)
Fasting Insulin (1)
Hormones & Reproductive Health
Testosterone: Total, Free (calculated), Bioavailable (calculated), Free Direct
Sex Hormone Binding Globulin (SHBG)
Estradiol
Progesterone
Prolactin
Luteinizing Hormone (LH)
Follicle Stimulating Hormone (FSH)
DHEA-Sulfate
IGF-1
Cortisol (AM)
Thyroid Function
TSH
Free T4
Longevity & Nutrient Status
Vitamin D
PSA (Total)
*Venipuncture performed by LabCorp
Why This Blood Panel Is Essential
Many people feel tired, inflamed, stuck, or “off” — even when they’re eating well and exercising.
Without bloodwork, you’re left guessing.
- Detect early metabolic or hormonal imbalances
- Identify cardiovascular or insulin-related risk factors
- Understand why energy, weight, mood, or recovery may be impacted
- See how stress, sleep, and lifestyle are affecting your physiology
How Everything Connects
DEXA
What is my body made of?
RMR
How does my metabolism function?
VO₂ Max
How strong is my cardiovascular system?
Blood Panel
What’s happening internally at the cellular and hormonal level?
Together, they create a complete, integrated picture — something no single test can provide on its own.
Medical Consultation (MD Review)
All bloodwork is reviewed in a dedicated consultation with a licensed MD.
This consultation helps you understand:
- What your results mean
- Which markers need attention
- How your internal data connects with your scans and performance metrics
- What lifestyle or follow-up steps to consider
This is educational, insight-driven guidance — designed to empower you, not overwhelm you.
Your Next Step
If you’re ready to stop guessing and start understanding your body, this is where to begin.
All services are offered through DexaFit Los Alamitos. Blood panels are processed through LabCorp. Medical consultations are conducted by licensed physicians.
Excel Inside™ provides education, interpretation, and alignment support and does not replace primary medical care.
